Return to your Natural Balance
Personalized Ayurvedic consultations that restore digestion, hormonal balance, and nervous system health — rooted in a 5,000-year-old science, tailored to your body.
Meet your Practitioner
Sasha Bershadsky, Ayurvedic Doctor
A former New York City art director turned Ayurvedic Doctor, Sasha brings a decade of formal study — from the California College of Ayurveda to Kerala Ayurveda Academy in India — into every consultation. She sees clients in Austin and around the world by video, guiding each person back to their unique nature, or Prakruti.
Service Offerings
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A focused introduction to understanding your body and restoring balance.
A personalized Ayurvedic assessment exploring your current imbalances, digestion, lifestyle, and daily patterns. You’ll leave with practical recommendations for herbs, diet, and lifestyle tailored to you.
30 minutes · $150
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A deeper exploration of the patterns beneath how you’re feeling.
One month of personalized support designed to uncover contributing patterns, regulate the nervous system, and create a more intentional path toward balance. Includes an initial intake, health history review, personalized Ayurvedic report, customized herbal, dietary, and lifestyle recommendations, follow-up sessions, and ongoing support.
1 month · $1,000A deeper exploration of the patterns beneath how you’re feeling.
One month of personalized support designed to uncover contributing patterns, regulate the nervous system, and create a more intentional path toward balance. Includes an initial intake, health history review, personalized Ayurvedic report, customized herbal, dietary, and lifestyle recommendations, follow-up sessions, and ongoing support.
1 month · $1,000
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An immersive Ayurvedic experience for deeper, sustained transformation.
Three months of high-touch support combining Ayurveda, nervous-system regulation, personalized herbal and lifestyle protocols, and ongoing guidance. Includes six biweekly private sessions, direct support between sessions, customized protocols, progress tracking, and deeper mind-body integration.
3 months · $2,500
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“When you speak, you know without question she is listening with loving care and deep consideration.”
Max M.
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“Sasha has helped me come so far in realizing simple things like daily habits, decisions and diet are a mainstay in seeking true health and happiness.”
Joe T.
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“The best thing I received from working with Sasha was permission to put myself first.”
Brittney S.