Return to your Natural Balance
Personalized Ayurvedic consultations that restore digestion, hormonal balance, and nervous system health — rooted in a 5,000-year-old science, tailored to your body.
Sasha Bershadsky
AYURVEDIC DOCTOR
A former New York City art director turned Ayurvedic Doctor, Sasha brings a decade of formal study — from the California College of Ayurveda to Kerala Ayurveda Academy in India — into every consultation. She sees clients in Austin and around the world by video, guiding each person back to their unique nature, or Prakriti.
Offerings
30 Minute Consultation
A focused introduction to understanding your body and restoring balance.
A personalized Ayurvedic assessment exploring your current imbalances, digestion, lifestyle, and daily patterns. You’ll leave with practical recommendations for herbs, diet, and lifestyle tailored to you.
30 minutes · $216
Deep Alignment
A deeper exploration of the patterns beneath how you’re feeling.
One month of personalized support designed to uncover contributing patterns, regulate the nervous system, and create a more intentional path toward balance. Includes an initial intake, health history review, personalized Ayurvedic report, customized herbal, dietary, and lifestyle recommendations, follow-up sessions, and ongoing support.
1 Month · $1,800
Transformation Container
An immersive Ayurvedic experience for deeper, sustained transformation.
Three months of high-touch support combining Ayurveda, nervous-system regulation, personalized herbal and lifestyle protocols, and ongoing guidance. Includes six biweekly private sessions, direct support between sessions, customized protocols, progress tracking, and deeper mind-body integration.
3 Months · $4,800
The Podcast
This is a place where you will learn how to optimize your body, mind and spirit in ways you have longed for, for a long time…perhaps your entire life.
Listen Here
-
“When you speak, you know without question she is listening with loving care and deep consideration.”
Max M.
-
“Sasha has helped me come so far in realizing simple things like daily habits, decisions and diet are a mainstay in seeking true health and happiness.”
Joe T.
-
“The best thing I received from working with Sasha was permission to put myself first.”
Brittney S.